avonandmore's Last.fm Journal

Ever wonder what happened to Neo-Soul group Floetry?

Fri, 6 Nov 2009 17:54:07 +0000

Interview: Why they split.

I hope they get back together, what a tag team talent.

Jill Scott -Hurt, Divorce, and moving on" (Part 1&2)

Fri, 6 Nov 2009 17:31:31 +0000

continued below

Calories that don't count

Mon, 19 Oct 2009 17:08:31 +0000

Calories that don't count

1. If no one sees you eat it, it has no calories.

2. If you drink a diet soda with candy, they cancel each other out.

3. When eating with someone else, calories don't count if you both eat the same amount.

4. Foods used for medicinal purposes have no calories. This includes any chocolate used for energy, Sara Lee cheesecake (eaten whole), and Haagen-Dazs ice cream.

5. Movie-related foods are much lower in calories simply because they are a part of the entertainment experience and not part of one's personal fuel. This includes (but is not limited to) Milk Duds, popcorn with butter, Junior Mints, Snickers, and Gummi Bears.

6. Cookie pieces contain no calories because the process of breakage causes calorie leakage.

7. If you eat the food off someone else's plate, it doesn't count.

8. If you eat standing up the calories all go to your feet and get walked off.

9. Food eaten at Christmas parties has 0 calories, courtesy of Santa.

10. STRESSED is just DESSERTS spelled backward.

Things I learned from my mother.

Sat, 17 Oct 2009 08:42:48 +0000

1. My mother taught me to APPRECIATE A JOB WELL DONE.
"If you're going to kill each other, do it outside. I just finished cleaning."

2. My mother taught me about RELIGION.
"You better pray that will come out of the carpet."

3. My mother taught me about TIME TRAVEL.
"If you don't straighten up, I'm going to knock you into the middle of next week!"

4. My mother taught me about LOGIC.
"Because I said so, that's why."

5. My mother taught me about FORESIGHT.
"Make sure you wear clean underwear, in case you're in an accident."

6. My mother taught me about IRONY.
"Keep crying, and I'll give you something to cry about."

7. My mother taught me about STAMINA.
"You'll sit there until all that spinach is gone."

8. My mother taught me about WEATHER.
"This room of yours looks like a tornado went through it."

9. My mother taught me about HYPOCRISY."If I told you once, I've told you a million times. Don't exaggerate!"

10. My mother taught me about the CIRCLE OF LIFE.
"I brought you into this world, and I can take you out."

11. My mother taught me about BEHAVIOR MODIFICATION.
"Stop acting like your father!"

12. My mother taught me about ENVY.
"There are millions of children in this world who don't have wonderful parents like you do."

13. My mother taught me about ANTICIPATION.
"Just wait until we get home."

14. My mother taught me about RECEIVING.
"You are going to get it when you get home!"

15. My mother taught me about MEDICAL SCIENCE.
"If you don't stop crossing your eyes, they are going to freeze that way."

16. My mother taught me about ESP.
"Put your sweater on; don't you think I know when you'll be cold?"

17. My mother taught me about HUMOR.
"When that lawnmower cuts off your toes, don't come running to me."

18. My mother taught me HOW TO BECOME AN ADULT.
"If you don't eat your vegetables, you'll never grow up."

19. My mother taught me about GENETICS.
"You're just like your father."

20. My mother taught me about WISDOM.
"When you get to be my age, you'll understand.

21. My mother taught me about SHARING.
" I’m going to give you a piece of my mind!"

22. My mother taught me about FEAR.
"One day you'll have a child who'll do the same things to you."

Why am I So Tired?

Fri, 16 Oct 2009 02:37:25 +0000

Why am I So Tired?

I am Tired,
Yes, I'm tired.

For a couple years I've been blaming it on iron- poor blood, lack of vitamins, dieting and a dozen other maladies that make you wonder if life is really worth living.

But now I found out, it ain't that.

I'm tired because I'm overworked.

The population of this country is 237 million.
104 million are retired.
That leaves 133 million to do the work.

There are 85 million in school, which leave 48 million to do the work
Of this there are 29 million employed by the federal government.
This leaves 19 million to do the work.
Four million are in the Armed Forces, which leaves 15 million to do the work.
Take from the total the 14,800,000 people who work for State and City Government and that leaves 200,000 to do the work.
There are 188,000 in hospitals, so that leaves 12,000 to do the work.
Now, there are 11,998 people in prisons.
That leaves just two people to do the work.

You and me.

Bummer..

And you're sitting there reading this.

No wonder I'm tired.

TO ALL THE KIDS WHO SURVIVED The 1930's 40's, 50's, 60's ,70's and 80's

Fri, 16 Oct 2009 02:20:01 +0000

First, we survived being born to mothers who smoked and/or drank while they carried us.

They took aspirin, ate blue cheese dressing, tuna from a can, and didn't get tested for diabetes.

Then after that trauma, our baby cribs were covered with bright colored lead-based paints.

We had no childproof lids on medicine bottles, doors or cabinets and when we rode our bikes, we had no helmets, not to mention, the risks we took hitchhiking.

As children, we would ride in cars with no seat belts or air bags.

Riding in the back of a pick up on a warm day was always a special treat.

We drank water from the garden hose and NOT from a bottle.

We shared one soft drink with four friends, from one bottle and NO ONE actually died from this.

We ate cupcakes, white bread and real butter and drank soda pop with sugar in it, but we weren't overweight because WE WERE ALWAYS OUTSIDE PLAYING!

We would leave home in the morning and play all day, as long as we were back when the streetlights came on.

No one was able to reach us all day. And we were O.K.

We would spend hours building our go-carts out of scraps and then ride down the hill, only to find out we forgot the brakes. After running into the bushes a few times, we learned to solve the problem.

We did not have Playstations, Nintendo's, X-boxes, no video games at all, no 99 channels on cable, no video tape movies, no surround sound, no cell phones, no personal computers, no Internet or Internet chat rooms..........WE HAD FRIENDS and we went outside and found them!

We fell out of trees, got cut, broke bones and teeth and there were no lawsuits from these accidents.

We ate worms and mud pies made from dirt, and the worms did not live in us forever.

We were given BB guns for our 10th birthdays, made up games with sticks and tennis balls and although we were told it would happen, we did not put out very many eyes.

We rode bikes or walked to a friend's house and knocked on the door or rang the bell, or just walked in and talked to them!

Little League had tryouts and not everyone made the team. Those who didn't had to learn to deal with disappointment. Imagine that!!

The idea of a parent bailing us out if we broke the law was unheard of. They actually sided with the law!

This generation has produced some of the best risk-takers, problem solvers and inventors ever!

The past 50 years have been an explosion of innovation and new ideas.

We had freedom, failure, success and responsibility, and we learned HOW TO DEAL WITH IT ALL!

You might want to share this with others who have had the luck to grow up as kids, before the lawyers and the government regulated our lives for our own good.

And while you are at it, forward it to your kids so they will know how brave their parents were.

Kind of makes you want to run through the house with scissors, doesn't it?